10 Warning Signs And 7 Ways To Prevent Liver Disease

 

What are the warning signs of liver problems?

There are 10 common signs and symptoms of liver problems, including:

1. Skin and eyes are yellowish.

2. Abdominal pain and swelling.

3. Swelling in the legs and ankles.

4. Itchy skin.

5. Dark urine color.

6. Pale stool color.

7. Chronic fatigue.

8. Nausea or vomiting.

9. Loss of appetite.

10. Tends to bruise easily.

How to prevent liver disease?

To prevent liver disease we should:

1. Drink alcohol in moderation.

2. Get vaccinated against hepatitis A and B.

3. Take prescription and nonprescription medications only when needed and only in recommended doses.

4. Avoid contact with other people's blood and body fluids.

5. Wash your hands thoroughly before eating or preparing food.

6. Wear a mask and gloves when spraying insecticides, fungicides, paints and other harmful chemicals.

7. Maintain a reasonable weight.